Eating Should Be Enjoyable and Should Not Be Like a Math Class!
I wanted this program to maintain my high standards of nutrition and get it out to the world, but I wanted it to be fun! Since Jaime was a natural in the kitchen and has a flair for creative cooking, I asked her to help me out.
So we started cooking together and when we were in the kitchen it was more like an episode of Dharma and Greg than healthy cooking lessons! I taught her how to make the science of nutrition really simple and Jaime essentially taught me how to have more fun!
FACT - You will never get healthy or lose weight untill you learn the BASICS of healthy cooking.
And Guess What? It's Much Easier Than You Think!
Actually, the simplicity is what blows people away. You really don't have to be an Iron Chef to whip up super delicious and healthy meals! But you do need to know the basics cooking and the TRUTH about what the best foods are.
There is TONS of mis-information on 'healthy eating' in the media and most of it is nothing more than marketing materials from mega food corporations who have most people, doctors and dieticians, fooled into following a corporate eating plan that is literally making Americans fat, sick, depressed and diseased. It's like the blind leading the blind!
Today's Hot Pick:
A mollusk with a single shell approximately 8cm -15cm long; shell are normally used for mother of pearl. It's generally cut and pounded into steaks before being sauteed or grilled ad have a chewy texture with a mild flavor.
